“Amanda is the best therapist I have ever worked with. She makes me feel so comfortable and has helped me to open up and face things that I’ve kept buried for almost my entire life. I find myself thinking about our sessions and how much they’ve helped me calm down and recognize / honour my emotions. She pops into my mind often, almost like ‘what would Amanda ask or talk to you about right now?’ – it’s been a great fit for me and I’m super grateful and thankful to be able to work with her”
‘Amanda has been my counsellor for just over a year. She has been sincere, compassionate and authentic throughout our time together, making her an easy person to open up to. Amanda is a true empath. She’s very validating, with great sensitivity to her phrasing. She is also not afraid to ask tough questions and dig deeper. Amanda has helped me to move forward in my healing journey by being a truly safe space for me, helping me get curious about why I might be thinking a certain way, and supporting me practically by being forthcoming with resources, such as book suggestions. I’m genuinely not sure where I’d be without Amanda and I’m so grateful that we connected”
“Amanda is an incredibly engaged listener that has made me feel seen. Her approach allowed me to express my full self in a space that felt nonjudgemental and safe. Our sessions felt collaborative, with astute guiding questions from Amanda – I often came away feeling empowered to trust myself”
“Amanda! You helped me navigate some really challenging times during a critical period of my life. You taught me to trust myself and guided me with helpful tools to self soothe and learn about how my brain works. I am very thankful for your insight and your kindness”
“Amanda’s help has been pivitol in my mental health strategy. Her compassionate and thoughtful guidance has equipped me with new tools to handle the never ending rollercoaster of life. I cannot recommend her enough!”
“Some therapists are very surface level healers. Not Amanda. She worked very hard to understand me and helped me find the roots of my many problems. With practices of forgiveness, self care, self compassion and self love she helped me heal and helped me take up space in the world. Pretty much if you are looking for an excellent therapist who is hardworking, supportive and dares you to be your best self and love that self then look no further. You found her!”
Amanda Bowers Counselling 