Blog

I believe in the power of vulnerability and the impact of sharing our human experience

Scroll down to get inspired and feel a little less alone

Where the Magic Lives

It can be really hard to see ourselves accurately sometimes. It’s a weird thing about being human that we dont have the ability to ever really see ourselves as others do. This is something that despite heaps of self awareness, we can’t exactly leave our bodies to watch ourselves go about our day the same…

On Being Lonely and the Link to Childhood Emotional Neglect

To listen to this article, check out my Podcast Here What is emotional neglect To feel understood leaves us feeling less alone, and more a part of something known. A feeling that what we are going through or experiencing is something real, and that our feelings matter. This is often something missing from the adults…

The Antidote for Perfectionism

The challenge of being seen is that in order to be seen, we need to show our true, messy selves. The self that we aren’t sure others would find acceptable, the one we tell ourselves others might reject or dismiss would need to be shown. Showing up in an authentic, imperfect way is a practice…

Something went wrong. Please refresh the page and/or try again.

Get new content delivered directly to your inbox.